The Vision: Church Fit is a comprehensive health and fitness program designed to promote healthy lifestyle within the faith community. Realizing that the church has historically been the place for mobilization and change in the community, Mt. Zion will be intentional about focusing individual’s attention toward this goal. Many in faith community are suffering from a variety of illnesses that could be prevented and even reversed through healthy lifestyle changes. Church Fit will address these areas through active workouts, consultations, education and empowerment.
Adult supervision required with youth ages 12 and under.